Cinnamon Apple Grape Salad
A refreshing and easy salad made with crisp apples, sweet grapes, and a warm cinnamon-honey dressing, perfect as a side dish or dessert alternative.
Ingredients
Fruits
- 3 medium apples, diced Use firm varieties like Gala, Honeycrisp, or Fuji.
- 2 cups red grapes, halved Green grapes can be used as a substitute.
Nuts
- 1 cup pecans or walnuts, toasted and chopped Can be replaced with sliced almonds or seeds for nut-free option.
Dressing
- 3 tablespoons honey Maple syrup is a good alternative.
- 1 teaspoon ground cinnamon Adjust according to taste.
- 2 tablespoons fresh lemon juice Keeps apples from browning.
- 1 pinch sea salt Enhances the flavors.
Instructions
Preparation
- Toast the pecans or walnuts in a dry skillet over medium heat for 3-5 minutes, stirring frequently, until fragrant and lightly browned. Remove from heat and let cool, then chop into bite-sized pieces.
- Wash and dice the apples into bite-sized chunks, leaving the skin on for extra nutrition. Cut the grapes in half lengthwise. Place both fruits in a large bowl and toss with lemon juice.
Mixing Dressing and Combining
- In a small bowl, whisk together the honey, ground cinnamon, and a pinch of sea salt. If the honey is too thick, warm it slightly in the microwave for 10-15 seconds if necessary.
- Pour the cinnamon-honey dressing over the fruit mixture and add the toasted, chopped nuts. Gently toss everything together until well coated.
Serving
- Serve immediately for the best texture, or refrigerate for up to 2 hours before serving. Garnish with an extra sprinkle of cinnamon and a few whole nuts if desired.
Notes
This salad is very forgiving and can be adjusted to your taste. It holds up well in the fridge, is great for potlucks, and can be prepared ahead of time.