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Cottage cheese wraps filled with fresh vegetables for a healthy lunch.

Cottage Cheese Wraps

These high-protein cottage cheese wraps are a flexible and easy solution for quick meals, made with simple ingredients and perfect for any filling.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Lunch
Cuisine American
Servings 4 wraps
Calories 150 kcal

Ingredients
  

Wrap Ingredients

  • 1 cup cottage cheese Any fat level works; full fat gives a richer taste.
  • 2 large eggs Acts as a binder for the wraps.

Fillings

  • to taste fillings of your choice (e.g., sautéed veggies, deli meats, shredded cheese, or fruit) Any combination of savory or sweet fillings works.

Instructions
 

Preparation

  • In a mixing bowl, blend the cottage cheese and eggs until smooth.
  • Heat a non-stick skillet over medium heat.
  • Pour a small amount of the mixture into the pan and spread it out to form a thin wrap.
  • Cook for about 1-2 minutes on each side, until set and lightly golden.
  • Remove from the skillet and repeat with the remaining batter.
  • Fill the wraps with your favorite ingredients and enjoy!

Notes

The wraps can be made ahead, stored in the fridge for up to 3 days or frozen for up to a month. They are versatile, and you can adapt the recipe based on your preferences.
Keyword cottage cheese, Easy Meals, Flexible Recipe, high protein, Wraps