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Delicious high protein brownie batter overnight oats in a bowl with toppings

High Protein Brownie Batter Overnight Oats

A quick and nutritious breakfast that tastes like dessert, perfect for busy mornings and meal prep.
Prep Time 10 minutes
Total Time 10 hours
Course Breakfast, Snack
Cuisine American
Servings 2 servings
Calories 350 kcal

Ingredients
  

Base Ingredients

  • 1/2 cup rolled oats
  • 1 scoop chocolate protein powder Can substitute with vanilla protein powder.
  • 1 tablespoon cocoa powder
  • 1 tablespoon peanut butter or almond butter Can swap for sun butter or any nut/seed butter.
  • 1 tablespoon honey or maple syrup Optional if yogurt is used as topping.
  • 1 cup milk (dairy or non-dairy) Any type works depending on taste.

Optional Add-ins

  • to taste chocolate chips
  • to taste chopped nuts

Instructions
 

Preparation

  • In a bowl or jar, combine the rolled oats, chocolate protein powder, cocoa powder, and peanut butter.
  • Add the milk and sweetener, and stir until well mixed.
  • If desired, fold in chocolate chips or nuts.
  • Cover and refrigerate overnight.

Serving

  • In the morning, give it a good stir and enjoy!

Notes

These oats can last 3-5 days in the fridge; just stir before serving. Perfect for meal prep by making a double batch.
Keyword chocolate, healthy breakfast, high protein, Meal Prep, overnight oats