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Low carb taco casserole topped with cheese and veggies, perfect for dinner

Low Carb Taco Casserole

A comforting low-carb alternative to tacos, featuring seasoned beef, cheese, and toppings layered in a casserole dish for an easy weeknight meal.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 6 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 1 lb ground beef Can substitute with ground turkey or chicken
  • 1 packet taco seasoning Homemade seasoning can be used as an alternative
  • 1 cup shredded cheese Cheddar or Mexican blend works well
  • 1 cup diced tomatoes Fresh or canned; well-drained if canned
  • 1/2 cup diced onion Can substitute with dried minced onion
  • 1/2 cup sliced black olives Optional
  • 1 jalapeño, sliced Optional; adjust based on heat preference
  • 1 cup sour cream Greek yogurt can be used as a substitute
  • 1 bunch fresh cilantro For garnish

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a skillet over medium heat, cook ground beef until browned, then drain any excess fat.
  • Stir in taco seasoning, diced tomatoes, and diced onions; cook for another 5 minutes.

Assembly

  • In a baking dish, layer half of the beef mixture, half of the cheese, and half of the toppings.
  • Repeat the layers, finishing with cheese on top.

Cooking

  • Bake in the preheated oven for about 20-25 minutes, until the cheese is melted and bubbly.
  • Allow to cool slightly, then serve with sour cream and garnish with chopped cilantro.

Notes

Let the casserole cool for at least 10 minutes before serving to help the layers settle.
Keyword Comfort Food, Easy Recipe, Low Carb, Taco Casserole, Weeknight Meal