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Colorful sautéed vegetables served in a skillet

Sautéed Vegetables

A versatile and easy recipe for sautéed vegetables that you can customize based on what you have in your fridge. Perfect as a side dish or a base for other meals.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Side Dish, Vegetable
Cuisine American, Vegetarian
Servings 4 servings
Calories 80 kcal

Ingredients
  

Main Ingredients

  • 2 cups mixed vegetables (such as bell peppers, broccoli, zucchini, and carrots)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • to taste Salt
  • to taste Pepper
  • 1 teaspoon dried herbs (such as thyme or oregano)
  • 1 tablespoon lemon juice (optional) Add for a fresh flavor

Instructions
 

Cooking Steps

  • Heat olive oil in a large skillet over medium heat.
  • Add minced garlic and sauté for about 30 seconds until fragrant.
  • Add mixed vegetables to the skillet.
  • Season with salt, pepper, and dried herbs.
  • Sauté the vegetables for 5-7 minutes, stirring occasionally, until they are tender but still crisp.
  • Remove from heat and add lemon juice if desired.
  • Serve warm as a side dish.

Notes

These vegetables can be customized based on your preferences and what you have available. Great for meal prep and can be integrated into many dishes.
Keyword Easy Recipe, flexible cooking, healthy side dish, quick meals, sautéed vegetables