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A vibrant salmon salad with fresh greens, cherry tomatoes, and a lemon dressing.

Simple Salmon Salad

A quick and easy salmon salad that is perfect for busy nights or as a make-ahead meal. This salad is made with cooked salmon, crunchy vegetables, and a creamy dressing.
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Salad, Snack
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked salmon, flaked Can use leftover baked or poached salmon or canned salmon.
  • 1 cup red onion, chopped Soak in cold water if too sharp.
  • 1 stalk celery, chopped Adds crunch.

Dressing Ingredients

  • 3 tablespoons mayonnaise or Greek yogurt May vary based on preference.
  • 1 tablespoon mustard Optional.
  • 1 tablespoon lemon juice Adds brightness.
  • 1 teaspoon salt To taste.
  • 1 teaspoon pepper To taste.

Instructions
 

Preparation

  • In a bowl, flake the cooked salmon using a fork.
  • Add the chopped red onion and celery to the salmon.
  • In a separate bowl, mix the mayonnaise (or Greek yogurt), mustard, lemon juice, salt, and pepper to create the dressing.
  • Combine the dressing with the salmon mixture and stir until well combined.
  • Serve chilled, either as a salad or in a low-carb sandwich.

Notes

This salmon salad stores well and is even better the next day. You can make it up to 2 days ahead of serving and keep it chilled.
Keyword Easy Recipe, Healthy Lunch, Make-Ahead, Quick Meal, salmon salad